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Water of soup of autumnal distinct benefit
From;    Author:Stand originally
: 2008-10-13 02:04:0Water of boiling water of autumn day of 0 is very good dietotherapy method. OK and moist skin mixes the Shang Shui of distinct benefit splanchnic, reduce the dry evil harm to human body. It is a few beautiful soup that suit the autumn below.

Pear of ● olive snow stews lean lean

With makings: Chinese olive 15 grams, Xue Li 100 grams, lean lean 100 grams, candied date or jujube 1.

Make: lean lean abluent flying water stripping and slicing, xue Li is abluent section is put with abluent sanded Lan, candied date or jujube again clear water 250ml is added inside the handleless cup that stew, lie between water to stew 2 hours to be become namely.

Action: Acidity of pleasant of Chinese olive flavour is cool, pharynx of benefit of can clear lung promotes the secretion of saliva or body fluid, expectorant wake god, the wine that solve a fish is poisonous. Snow pear acerbity pleasant is cool, can clear heat solves heat moisten the respiratory tract.

Lean lean of ● sesame seed stews abalone

With makings: Sesame seed 15 grams, lean lean 80 grams, bright Bao Yi, jiang Pian is right amount.

Make: Choose sesame seed foreign matter, abluent, put with abluent bright Bao, lean lean clear water 300ml is added inside the handleless cup that stew, high heat lies between water to stew 2 hours to be become namely.

Action: Sex of pleasant of sesame seed flavour is smooth, have nourishing liver kidney, the action with embellish aperient bowel, abalone Gan Xianping, have the effect with essence of beneficial of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, clear hot wet advantage, the heat having Qing Dynasty that match and uses the effect with aperient bowel of bright eye, embellish.

Tendril-leaved fritillary bulb of apricot of ● north and south stews Chinese francolin

With makings: Apricot of north and south each 4 grams, tendril-leaved fritillary bulb 6 grams, chinese francolin 150 grams, jiang Pian is right amount.

Make: Chinese francolin abluent, add fishy smell of eliminate of ginger green flying water, put the handleless cup that stew with tendril-leaved fritillary bulb of abluent apricot of north and south inside, add clear water 30ml to lie between water high heat to stew 2 hours to be become namely.

Action: Pleasant of boreal apricot flavour is lukewarm, na Xing be ignorant of is sweet and not bitter, can relieve a cough smooth asthma, embellish bowel is aperient, sex of pleasant of flavour of tendril-leaved fritillary bulb is lukewarm, have expectorant relieve a cough, clear heat comes loose the effect of the knot, chinese francolin pleasant is lukewarm the five internal organs of can expectorant benefit,

● bright lily is holothurian the lean lean that stew

With makings: Holothurian 30 grams, lily 15 grams, lean lean 100 grams, jiang Pian is right amount.
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